{"id":126,"date":"2017-10-08T11:52:24","date_gmt":"2017-10-08T09:52:24","guid":{"rendered":"https:\/\/ginseng.com.hr\/?p=126"},"modified":"2024-05-22T01:57:39","modified_gmt":"2024-05-21T23:57:39","slug":"sapun-cisti-tijelo-izvana-saponini-ginsenga-iznutra","status":"publish","type":"post","link":"https:\/\/ginseng.com.hr\/en\/sapun-cisti-tijelo-izvana-saponini-ginsenga-iznutra\/","title":{"rendered":"Soap cleans the body from the outside, ginseng saponins from the inside"},"content":{"rendered":"

Ginseng grown in Korea is called Korean ginseng. It is known for its \"human-looking\" root, and experts attribute its effectiveness to the excellent climate conditions, soil quality and developed methods of growing ginseng in Korea. The type of ginseng that grows in Korea is considered the best of all.<\/p>\n

For centuries, people in the East have taken ginseng as a kind of tonic that will strengthen their body. It was discovered in China about 5,000 years ago, in the region of Manchuria. Very quickly it became appreciated because it restored strength and renewed energy. In the 3rd century BC, the demand for ginseng was so great that the Chinese started trading with Korea. In exchange for incredibly medicinal ginseng, they exchanged the widely known silk.<\/p>\n

In the herbal book \"Classical Medicinal Plants\" (Pen Tsao Ching), ginseng is recommended for enlightenment and increasing wisdom.<\/p>\n

By the beginning of the 20th century, the demand for ginseng had grown so much that commercial cultivation began in Korea, which continues to this day. Until then, wild ginseng was used for medicinal purposes, but today it is a very rare and almost endangered plant species, because it is harvested faster than it can grow.<\/p>\n

Ginseng root takes years to mature. Therefore, its prices are much higher than those from cultivation, but today there is cultivated ginseng on the market, so the prices are still more acceptable.<\/p>\n

The name Panax ginseng was given to it by the Russian scientist CA Meyer in 1843, considering that it is a \"universal medicine\" that can cure all diseases.<\/p><\/blockquote>\n

Similar to Korean ginseng, in America, Japan, China and Russia, ginseng species are grown that differ from Korean ginseng in terms of effectiveness and appearance. Korean, that is, Asian ginseng, for starters, belongs to the family Araliaceae, the genus Panax and the species ginseng, with the scientific name Panax ginseng CA Meyer. There are six more plants of the genus Panax.<\/p>\n

    \n
  1. Korean ginseng (P. ginseng) - has 5 leaves - the root has the shape of a human body - grows in Korea and Manchuria<\/li>\n
  2. American (P. quinquefolium) - 5 leaves - the root has the shape of a cylinder - northeastern America<\/li>\n
  3. American (P. quinquefolium) - 5 leaves - the root has the shape of a cylinder - northeastern America<\/li>\n
  4. American (P. quinquefolium) - 5 leaves - the root has the shape of a cylinder - northeastern America<\/li>\n
  5. Dwarf (P. trifolius) \u2013 3 leaves \u2013 sphere shape \u2013 Northeast America<\/li>\n
  6. Himalayan (P. pseudoginseng) \u2013 5 leaves \u2013 bulb \/ tuber shape \u2013 Nepal.<\/li>\n<\/ol>\n

    No matter how many plants are called ginseng, they all belong to the genus Panax, they work differently. American ginseng (Panax quinquefolius) cools the body and symbolizes yin energy, so it is used in various fevers, while Asian ginseng (Panax ginseng) yang energy has the opposite effect and is used to improve circulation, helps the body recover, increases energy and endurance, which is necessary for people who are under stress and live a modern fast-paced lifestyle.<\/p>\n

    Ginseng for the poor<\/h5>\n

    Ginseng is known as an adaptogen, that is, an agent that increases resistance to stress. In addition to improving the general condition of the organism (it is an excellent antioxidant), research results confirm that it has a beneficial effect and improves the quality of life (a study by the National Autonomous University of Mexico). Classic medical research shows different results about its effectiveness, considering that the research uses plants of different quality, which can be found on the market.<\/p>\n

    Unfortunately, plants that are not of the same genus can also be called ginseng, so we have Siberian ginseng, Alaskan ginseng, Indian ginseng, Brazilian ginseng, Peruvian ginseng, Malaysian ginseng, southern ginseng, desert ginseng, female ginseng, domestic ginseng, and even ginseng. for the poor. Because they work in different ways, learn more about how they work before using them.<\/p>\n

    It is important to note that the German Commission E recognized ginseng as a tonic against weakness and fatigue, useful for the recovery of physical and mental abilities and concentration. It is also mentioned as a stimulant, which ginseng actually is, but it also has adaptogenic properties. The power of ginseng is in the triterpene glycosides, called ginsenosides.<\/p>\n

    What are saponins?<\/h5>\n

    Saponins (saponin glycosides) are a special group of glycosides that, in addition to sugar, also contain triterpene or steroid compounds, and their solutions create foam when mixed. They are named after this feature. In plants (buckwheat, mung beans, ginkgo, kuzu, vetches, onions...), they are mostly found in the parts of the plant that grow underground, the fruit and seeds. Since the saponin found in ginseng differs from those in other plants in terms of chemical structure, they are called ginsenosides (panaxatriol-ginsenoside, abbreviated PT, panaxadiol ginsenoside or PD). Unlike the others, Korean ginseng has a balanced ratio of PT and PD, and during its processing the saponin G-Rh2 is also created, which has an impressive effect.<\/p>\n

    To make it easier to understand what saponins are, think of them as an ingredient that, when it enters the human body, cleans blood vessels and organs like soap.<\/p><\/blockquote>\n

    A six-year-old ginseng root is about 35 cm long and weighs 40 to 120 g, although it sometimes reaches a weight of 300 g. However, a seven-year-old ginseng grows slowly and becomes distorted, with a woody surface. During processing, white spots appear on it and it becomes hollow. Therefore, it is processed earlier.<\/p>\n

    \n
    It's good to know<\/h5>\n

    High doses of ginseng can cause insomnia, so it is better to take it at the beginning of the day.\nExcessively high doses (5-10 grams per day) can cause nervousness and increased blood pressure.\nGinseng can increase the effect of caffeine.
    \nPretjerano visoke doze (5-10 grama dnevno) mogu uzrokovati nervozu i povi\u0161eni krvni tlak.
    \nGinseng mo\u017ee pove\u0107ati u\u010dinak kofeina.<\/p>\n

    Even other adaptogenic plants can be called ginseng, and often those that are not even adaptogenic. Some of them are: southern ginseng (Gynostemma pentaphyllum), Siberian ginseng (Eleutherococcus senticosus), prince's ginseng (Pseudostellaria heterophylla), Indian ginseng (Withania somnifera), Brazilian ginseng (Pfaffia paniculata), Peruvian ginseng (Lepidium meyenii), Alaskan ginseng ( Oplopanax horridus), female ginseng (Angelica sinensis), Panax notoginseng better known as san qi, tian qi or tien chi.<\/p>\n

    Foto by Braedon McLeod<\/a> on Unsplash<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Ginseng koji se uzgaja u Koreji naziva se korejski ginseng. Poznat je po korijenu “\u010dovjekolikog izgleda”, a njegovu djelotvornost stru\u010dnjaci pripisuju izvrsnim klimatskim uvjetima, kvaliteti tla i razvijenim metodama uzgoja ginsenga u Koreji. Upravo vrsta ginsenga koji raste u Koreji smatra se najboljom od svih. Stolje\u0107ima su ljudi na Istoku uzimali ginseng kao neku vrstu […]<\/p>\n","protected":false},"author":1,"featured_media":851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[2,6],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti","tag-crveni-ginseng","tag-korejski-ginseng"],"yoast_head":"\nSapun \u010disti tijelo izvana, saponini ginsenga iznutra - 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April 2019.","format":false,"excerpt":"Ekstrakt crvenoga ginsenga nosi oznaku zlatni kad se radi o najvi\u0161oj kvaliteti ginsenga. U pakiranju od 100 grama, dostatnom za uporabu i do tri mjeseca, nalazi se 100 % prirodni ekstrakt koji sadr\u017ei najvi\u0161e djelotvornih tvari, ginsenozida, od najmanje 13 do 16,68 mg\/g ekstrakta.","rel":"","context":"In "Vijesti"","block_context":{"text":"Vijesti","link":"https:\/\/ginseng.com.hr\/en\/category\/vijesti\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/tekuci-ginseng.jpg?fit=1103%2C733&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/tekuci-ginseng.jpg?fit=1103%2C733&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/tekuci-ginseng.jpg?fit=1103%2C733&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/tekuci-ginseng.jpg?fit=1103%2C733&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/tekuci-ginseng.jpg?fit=1103%2C733&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":111,"url":"https:\/\/ginseng.com.hr\/en\/najmocniji-ekstrakt-korejskoga-ginsenga-na-europskom-trzistu\/","url_meta":{"origin":126,"position":1},"title":"Powerful Cheong Kwan Jang Korean red ginseng extract","author":"micamaca","date":"3. April 2019.","format":false,"excerpt":"Ekstrakt crvenog ginsenga Geumsan Dukwon po aktivnim je tvarima najmo\u0107niji na europskom tr\u017ei\u0161tu i ne sadr\u017ei nikakve aditive.","rel":"","context":"In "Vijesti"","block_context":{"text":"Vijesti","link":"https:\/\/ginseng.com.hr\/en\/category\/vijesti\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/Cheong-Kwan-Jang.jpg?fit=1102%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/Cheong-Kwan-Jang.jpg?fit=1102%2C744&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/Cheong-Kwan-Jang.jpg?fit=1102%2C744&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/Cheong-Kwan-Jang.jpg?fit=1102%2C744&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/Cheong-Kwan-Jang.jpg?fit=1102%2C744&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":134,"url":"https:\/\/ginseng.com.hr\/en\/legenda-kaze-kako-je-otkriven-korejski-ginseng\/","url_meta":{"origin":126,"position":2},"title":"How Korean ginseng was discovered","author":"micamaca","date":"8. April 2019.","format":false,"excerpt":"Crveni korejski ginseng u Aziji se tisu\u0107lje\u0107ima tradicionalno koristi u pripremi raznih jela i pi\u0107a jer se smatra da ima dobra nutritivna svojstva i blagotvorno djelovanje na ja\u010danje imunolo\u0161kog sustava, smanjenje umora, da mo\u017ee imati pozitivan utjecaj na mentalne funkcije poput koncentracije, pam\u0107enja i raspolo\u017eenja, odnosno da pobolj\u0161ava kognitivne sposobnosti\u2026","rel":"","context":"In "Zanimljivosti"","block_context":{"text":"Zanimljivosti","link":"https:\/\/ginseng.com.hr\/en\/category\/zanimljivosti\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/red-ginsenh-extract.jpg?fit=1116%2C746&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/red-ginsenh-extract.jpg?fit=1116%2C746&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/red-ginsenh-extract.jpg?fit=1116%2C746&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/red-ginsenh-extract.jpg?fit=1116%2C746&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/red-ginsenh-extract.jpg?fit=1116%2C746&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":142,"url":"https:\/\/ginseng.com.hr\/en\/djeluje-li-crveni-ginseng-na-gubljenje-tezine\/","url_meta":{"origin":126,"position":3},"title":"Does ginseng extract work for weight loss?","author":"micamaca","date":"9. April 2019.","format":false,"excerpt":"Jedno od \u010destih pitanja je mo\u017ee li se konzumiranjem crvenog ginsenga izgubiti na te\u017eini? Prvo, ako ste do sada uzimali ekstrakt crvenoga ginsenga, onda vam je ve\u0107 poznato da taj proizvod po gramu sadr\u017ei 1,6 kalorija. (Po Zakonu o zdravoj hrani, proizvodi koji imaju manje od 5 kcal deklariraju se\u2026","rel":"","context":"In "Zanimljivosti"","block_context":{"text":"Zanimljivosti","link":"https:\/\/ginseng.com.hr\/en\/category\/zanimljivosti\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/brooke-lark-nTZOILVZuOg-unsplash.jpg?fit=1200%2C863&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/brooke-lark-nTZOILVZuOg-unsplash.jpg?fit=1200%2C863&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/brooke-lark-nTZOILVZuOg-unsplash.jpg?fit=1200%2C863&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/brooke-lark-nTZOILVZuOg-unsplash.jpg?fit=1200%2C863&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/04\/brooke-lark-nTZOILVZuOg-unsplash.jpg?fit=1200%2C863&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":613,"url":"https:\/\/ginseng.com.hr\/en\/kinezi-su-ginseng-koristili-za-uklanjanje-stresa-iz-srca\/","url_meta":{"origin":126,"position":4},"title":"The Chinese used ginseng to \"remove stress from the heart\"","author":"micamaca","date":"17. August 2019.","format":false,"excerpt":"Blagotvorna svojstva ginsenga\u00a0koja dokazuju brojna znanstvena istra\u017eivanja, pripisuju se velikom sadr\u017eaju ginsenozida, spojeva iz skupine saponina koji nalikuju steroidnim molekulama, ali i glikoproteinu gintoninu te raznim polisaharidima. U kineskim medicinskim studijama se navodi da ginseng ja\u010da plu\u0107a, poti\u010de funkciju slezene, \u201cuklanja stres iz srca\u201d, a osobito budi \u201cyang-qi\u201d, pozitivnu energiju.\u2026","rel":"","context":"In "Zanimljivosti"","block_context":{"text":"Zanimljivosti","link":"https:\/\/ginseng.com.hr\/en\/category\/zanimljivosti\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/08\/crveni-ginseng.jpg?fit=1128%2C759&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/08\/crveni-ginseng.jpg?fit=1128%2C759&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/08\/crveni-ginseng.jpg?fit=1128%2C759&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/08\/crveni-ginseng.jpg?fit=1128%2C759&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2019\/08\/crveni-ginseng.jpg?fit=1128%2C759&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":70,"url":"https:\/\/ginseng.com.hr\/en\/korejski-ginseng\/","url_meta":{"origin":126,"position":5},"title":"Njema\u010dka priznala ginseng kao tonik protiv slabosti i umora","author":"micamaca","date":"20. December 2018.","format":false,"excerpt":"Preparati ginsenga uglavnom se primjenjuju u obliku ekstrakata dobivenih iz korijena ili kao osu\u0161eni korijen koji mo\u017ee biti cijeli ili narezan.","rel":"","context":"In "Vijesti"","block_context":{"text":"Vijesti","link":"https:\/\/ginseng.com.hr\/en\/category\/vijesti\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2018\/12\/fitsum-admasu-oGv9xIl7DkY-unsplash.jpg?fit=840%2C560&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2018\/12\/fitsum-admasu-oGv9xIl7DkY-unsplash.jpg?fit=840%2C560&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2018\/12\/fitsum-admasu-oGv9xIl7DkY-unsplash.jpg?fit=840%2C560&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ginseng.com.hr\/wp-content\/uploads\/2018\/12\/fitsum-admasu-oGv9xIl7DkY-unsplash.jpg?fit=840%2C560&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":2,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":852,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/posts\/126\/revisions\/852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/media\/851"}],"wp:attachment":[{"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ginseng.com.hr\/en\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}